Oh, Emily Chen, with a glow so bright, In Donnie Yen’s films, she shines with delight. As Ip Man’s dear wife, she steals every scene, Her secret, you see, is a slumber routine!
With lots of sweet sleep, she stays fresh and spry, A beauty so timeless, oh me, oh my! At forty-four, oh what a sight! Emily shines with a glow so bright! Like someone in their twenties, she seems to be, Her skin so smooth, her figure so free! She says it’s her sleep, that magical key, To looking so youthful, as happy as can be!
Emily started her work as a model, and she often posts pictures of herself on her personal social media accounts that show off her smooth curves and flawless skin. Fans are always amazed by how young she looks, and many of them wonder how she keeps her skin that smooth.
Emily said that when she does not have a lot of work to do, she makes time for sleep and gets up to 10 hours a day. She always goes to bed before 11 p.m., even when she is very busy, because she thinks that is what keeps her looking young.
Oh, the science, it sings, it dances and prances, Supporting her routine with all of its glances! With numbers and facts, it twirls and it spins, Proving her methods are where the fun begins!
Many a study has shown, oh what a delight, Those who sleep early, and rise with the light, Enjoy health that is better, a physique that is just right, And skin that looks youthful, oh what a sight! x
Many a study has shown, oh what a delight, Those who sleep early, and rise with the light, Enjoy health that is better, a physique that is just right, And skin that looks youthful, oh what a sight! The British Sleep Association, oh what a sight, Says sleep time’s best when the clock strikes night! Between ten and eleven, that is the sweet spot, When the body cools down, oh, give it a thought! Cortisol drops, like a feather so light, Making deep, restful slumber a wonderful delight!
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